MONDAY TUESDAY
6.00am SWEAT Rusty 6.00am HIIT Sash
6.00pm boxing Bri 6.45pm ab attack Bri 6.00pm ttb Bri 6.45pm hiit Bri
WEDNESDAY THURSDAY
 NO CLASS 6.00am TTB Bri
6.00pm hiit Sash 6.45pm boxing Sash 6.00pm boxing Sash 6.45pm pilates Will
FRIDAY SATURDAY
6.00am boxing Bri 7.30am hiiT Will 8.15am piLATES Will
6.00pm hiit Bri

WEEKLY SCHEDULE

boxing Partner based training session designed to get you fit in a fun environment. You will work on speed, power and coordination whilst melting away body fat. sweat A combination of high intensity exercise & weight based training designed to make you Sweat! ttb Tummy, Thigh & Butt is a weights focused class created to get you working on those 'problem areas'. Shape and tone your body with this targeted lower body class. hiit High Intensity Interval Training is designed to get that heart rate up and burn some serious calories. If you are looking to build a cardio base this class is for you. ab attack This ab focused class is an all out attack on your Abs, core and will ensure you feel the burn every minute. pilates Floor based pilates designed to teach you core engagement, activation and stability. A staple for all gym goers.

WHICH CLASS

IS FOR YOU?

FIND US

 

241 Diagonal Road, Warradale SA 5046

general@leaphealthclubs.com.au

(08) 8377 2920

SUPERVISED HOURS

 

Monday - Friday:

6.00am - 9.00am

4.00pm - 7.00pm

24/7 Access Included